Reflexology is non-invasive and gentle. It is based on the principle that there are “reflex” points on the feet which correspond to organs and structures within the body. By using special pressure techniques to stimulate these points, imbalances in the body can be detected and effectively treated.
Treatments take place fully clothed apart from your feet and lower legs. Reflexology is deeply relaxing and enjoyable and can be used to help any number of complaints such as arthritis, chronic pain, tension and stress, poor circulation, IBS and other digestive disorders, headaches, PMT, hormonal imbalances, poor sleep patterns, tiredness, fatigue and neck/back pain.
Reflexology combines particularly well with Oriental Face Massage and Spinal Touch Therapy.